Crystal Smith fell in love with RockSalt Pilates in 2016 after she took her first class to regain her fitness after years of working long hours and stress taking a toll. She is a firm believer that RockSalt is for working professionals and athletes alike. Crystal is a former Professional Figure Skater, USFS National Competitor, ISI World Bronze Medalist and toured with Holiday on Ice throughout Europe. Crystal is a trained Pilates instructor through Balanced Body University (EHS) and RockSalt Pilates. She has a BS in Kinesiology: emphasis on Exercise and Movement Science with a concentration on Neuromuscular Science as well as Dance Aerobic and Fitness Certified. Crystal makes each class challenging and fun.
Favorite RockSalt Move: Standing legwork with kettle bell