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CRYSTAL SMITH

Crystal Smith fell in love with RockSalt Pilates in 2016 after she took her first class to regain her fitness after years of working long hours and stress taking a toll. She is a firm believer that RockSalt is for working professionals and athletes alike. Crystal is a former Professional Figure Skater, USFS National Competitor, ISI World Bronze Medalist and toured with Holiday on Ice throughout Europe. Crystal is a trained Pilates instructor through Balanced Body University (EHS) and RockSalt Pilates. She has a BS in Kinesiology: emphasis on Exercise and Movement Science with a concentration on Neuromuscular Science as well as Dance Aerobic and Fitness Certified. Crystal makes each class challenging and fun.

Favorite RockSalt Move: Standing legwork with kettle bell