Come celebrate our Palo Alto’s Grand Opening on Saturday, August 23!
3 classes at 10am, 11am, and 12pm with complimentary goodie bags & vendors!
• Complimentary coffee from Covour Coffee @covourcoffee
• Bouquet making
• Fresh sourdough for sale @littleboosbread
• Permanent jewelry @linkedbycaro
• Energy by @goatfuel
🥂 It’s almost time, Palo Alto! 🥂
Mark your calendar for August 18 — our grand opening is your chance to be among the first to stretch, strength, and sweat in our newest RockSalt studio.
Bring your energy, bring your friends, and let’s ROCK! 🥳
Back to School, Back to Sweat! 📚🔥
Let’s ROCK into the new school year! 🚀 Our Back-to-School 10-Pack is your pass to stretch, strength, and sweat all season long.
🗓 Available until August 31 @ 11:59 PM PST
📍 Valid at all RockSalt studios
Don’t just hit the books—hit the studio. 💪 Let’s get salty! ✨
Are you ready, Palo Alto?
Are you ready, Palo Alto?
We’re counting down the days… 🔥
🗓 Soft Opening: August 10
🎉 GRAND OPENING: August 18
Be one of the first to stretch, strengthen, and sweat in our newest studio 💪
Founding RockStar Memberships are live
Palo Alto, Let’s Get Salty! 💥
Big news—RockSalt Palo Alto is officially opening this month! Be among the first to experience our signature mix of stretch, strength, and sweat by locking in your Founding RockStar Membership today.
This early bird offer includes exclusive founding member pricing—but spots are limited, and they won’t last long.
Don’t miss your chance to be part of the very beginning.
This Month’s Mantra: Show Up. Stay Strong. Repeat.
There’s nothing like a new month to reset, refocus, and recommit to yourself. At RockSalt, we’re keeping it simple with one mantra: Show up. Stay strong. Repeat.
Whether you’re stepping onto the mat for the first time this month or coming back for more, every class is a chance to build strength, challenge your limits, and sweat it all out.
📆 Lock in your classes and let’s make this month your strongest yet.
Let’s get after it, RockSalt fam 💥
New RockSalt Merch Has Landed! 🖤🧦🔥
Step into your power—literally. Our newest RockSalt merch just dropped, and it's everything you didn’t know you needed. From bold staples to cozy must-haves, the standout? Our RockSocks. So soft, so grippy, and so easy to wear everywhere.
Available now at all studios:
📍 Menlo Park • Redwood City • San Jose • San Mateo
Come snag yours before they’re gone—because once you put them on, you won’t want to take them off.
Wear it. Own it. ROCK it.
Midweek slump? Never heard of her. 😌
We’re sweating through Wednesday with stretch, strength, and the kind of full-body burn that leaves you stronger than yesterday.
See you on the reformer. 💪 Take your first class for just $20
Client Love: Obsessed is an Understatement 🔥
We’re all about building strength, showing up for ourselves, and yes—feeling the burn in all the right ways. So when we get feedback like this, we can’t help but share the love:
“Obsessed is an understatement 🤩🔥”
This 5-star review says it all. From energizing playlists to a full-body workout that delivers real results, Tammie’s feeling stronger—and you can too.
New to RockSalt? Your first class is just $20.
Benefits of RockReform Sweat
Cardio meets core. 🔥
Rockreform Sweat is our signature sweat session — created by founder Adrian Ramirez. It’s everything: resistance training, coordination drills, reformer work, and killer playlists.
Be ready to sweat it out.
🎟️ Try our First 5-Pack for $99
Benefits of RockReform Strength
Want that strong, sculpted feel? 💪
Rockreform Strength takes the best of Reformer and Mat Pilates and blends it into a powerhouse class. Think core burn, control, and full-body tone.
Hit the reformer. Meet your strength.
🔥 First-timers only $20. Book your class today!
Benefits of RockReform Stretch
New to Reformer? Start here. 💫
Rockreform Stretch is the perfect intro to the RockSalt experience — light cardio, music-driven movement, and a serious stretch for every muscle.
Form-focused. Flexibility-first.
✨ New here? Your first class is just $20
Form-Focused. Strength Delivered. Sweat-Approved.
Form-Focused. Strength Delivered. Sweat-Approved.
You’ll feel it tomorrow — and thank yourself later. 🔥
Class is in session, and we’re bringing the stretch, strength, and sweat you came for.
📍 Find us in San Mateo, San Jose, Menlo Park, Redwood City — and coming soon: Palo Alto!
✨ New here? Your first class is just $20
Where Will We Rock Next?
🔥 We’re expanding! 🔥
Another RockSalt location is in the works, and we couldn’t be more excited to bring the stretch, strength, and sweat to a brand new city.
Can you guess where? 👀
Want to bring RockSalt to your own community?
Your summer beat starts right here at RockSalt!
Your summer beat starts right here — in movement, in energy, and in every drop of sweat left on the reformer. ☀️
Whether you’re just getting started or staying consistent through the heat, RockSalt is your space to ROCK OUT!
📍 Find us in: San Mateo | San Jose | Menlo Park | Redwood City | Palo Alto (coming soon!)
New here? Your first class is just $20 — come GET SALTY with us! 💙🩷💦
Book your class now
Happy 1st to our RockSalt Menlo Park Studio!
One Year of Rocking It in Menlo Park
July 2025
This month, RockSalt Menlo Park celebrates one full year of stretch, strength, and sweat — and what a year it’s been.
From day one, this community has shown up with heart. You've brought your energy, your commitment, and your willingness to push past limits. Whether you're a morning regular, a weekend warrior, or someone who just tried their first class — you're a part of what makes this space so special.
We opened our doors to build something more than a studio — and because of you, it’s become a home for movement, challenge, and growth.
To every instructor, every client, every salty moment in between: thank you. Here's to year one — and everything still to come.
Happy 4th of July!
Celebrate the holiday weekend with a dose of Stretch, Strength, and Sweat—our signature RockReform classes are happening across all studios.
📍San Mateo | San Jose | Menlo Park | Redwood City
🗓 July 5–6
Which class are you hitting first?
🎟 Book now, spots fill fast!
Find the Right RockSalt Class for you
Stretch. Strength. Sweat.
Our signature RockReform classes are designed to meet you exactly where you are — and challenge you in all the right ways.
🧘♀️ Stretch if you’re new or want to slow it down
💪 Strength if you want to tone and sculpt
🔥 Sweat if you’re ready to turn up the intensity
Which class will you try first?
📍 Available at all RockSalt locations:
San Mateo | San Jose | Redwood City | Menlo Park | Palo Alto (coming soon)
RockSalt is now on TikTok!
Catch the stretch, strength, and sweat in action — and maybe a few behind-the-scenes laughs too 😏
Follow us on TikTok and all our socials to stay in the loop and keep rockin’ with us.
Let’s ROCK!
📍 San Mateo | San Jose | Redwood City | Menlo Park | Palo Alto
Join the RockSalt Team — We’re Hiring Instructors!
Are you ready to bring the energy, passion, and vibes to a studio that thrives on strength, sweat, and community?
RockSalt is looking for instructors who know how to rock a room. Whether you’re a seasoned coach or an up-and-coming talent, if you’ve got the spark, the skills, and the heart—we want you on our team.
🌀 We’re hiring across all RockSalt locations:
San Mateo • San Jose • Redwood City • Menlo Park • Palo Alto (coming soon!)
As a RockSalt instructor, you’ll be leading classes that challenge and uplift, guiding our amazing community through signature workouts that focus on stretch, strength, and sweat.
If you love music, movement, and making people feel powerful—let’s rock.