For Aundria, fitness and teaching have always been an essential part of her life. Being a swim instructor for the past ten years has brought her much joy and it was this realization that inspired her to expand her knowledge and skills in the health and wellness field. She earned her Yoga Teacher Certification and engages in the practice both as a teacher and student. Aundria is thrilled to continue her journey in the fitness world as both a circuit trainer and RockSalt Pilates instructor.
Favorite RockSalt Move: Pike to Plank