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RockSalt Pilates

837 Industrial Road
San Carlos, CA, 94070
(650) 394-7771

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RockSalt Pilates

  • ABOUT
  • Franchise
  • CLASSES
  • SCHEDULE
    • Menlo Park
    • Palo Alto
    • Redwood City
    • San Jose
    • San Mateo
  • On-Demand
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    • Menlo Park
    • Palo Alto
    • Redwood City
    • San Jose
    • San Mateo
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5 Things to Know Before Your First Reformer Class ✨

September 5, 2025 Adrian Ramirez

If it’s your first time on the Reformer, don’t worry—we’ve got you covered. From arriving a little early to expecting a fun (and challenging!) workout, these tips will help you feel prepared and confident when you step into class.

Give yourself about 10 minutes to get settled, adjust the reformer, and ease into the studio vibe. A calm start sets you up for a stronger class.

No need to stress about what to do—we’ll guide you through every stretch, strength, and sweat. Just focus on moving and feeling your best.

The best part? It’s not all serious. Come in with an open mind, enjoy the movement, and leave class feeling unstoppable.

They’re not just cute—they give you extra safety and stability during your workout. Don’t have a pair yet? Grab some RockSocks in-studio!

The reformer is all about working smarter. It targets muscles you didn’t even know you had—so yes, you’ll be challenged, but you’ll walk out stronger.

Ready to give it a try? Your first class is just $20!

First Class: San Mateo
First Class: San jose
first clasS: Redwood city
First Class: Menlo Park
Client Spotlight: Stephanie K on RockReform Strength ✨ →

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