RockSalt San Mateo is turning 9 — and we’re feeling all kinds of grateful (and maybe a little nostalgic).
For 9 years, you’ve showed up. You’ve stretched it out, powered through strength sets, and left dripping in sweat — all while building a community like no other.
Now it’s our turn to give back.
→ 9 classes for $260 ←
That’s just $28.88 a class — because birthdays deserve a little extra love.
Redwood City, Menlo Park, and San Jose are joining in on the San Mateo celebration with a 9-pack sale for $260!
Challenge Your Strength at RockSalt!
Kat’s classes at RockSalt aren’t just about working out – they’re about pushing your limits and building strength in ways you never thought possible.
Get ready for a challenging, sweat-filled session that will target your core and glutes while focusing on perfecting your form. Kat’s all about challenging you to go further and stronger, even when those cringy faces start to show up! 😅
First class for only $20 – so why wait?
Come experience the burn and start building strength with Kat today! 💪
Breath deep, move STRONG.
Every breath fuels your next move. Ready to unlock your strength and push past your limits? It all starts with a deep breath and the right mindset.
Grab a 5-Pack for ONLY $99 and crush your goals—no excuses, just strength.
Don’t wait. The only thing standing between you and your best self is one breath.
RockSalt RockStar Spotlight: Gisselle ⭐️
Music, movement, and a workout that leaves you feeling amazing. That’s what Gisselle brings to every class at RockSalt San Jose! 💪🎶
With stretch, strength, and sweat classes, there’s something for every body—whether you’re a beginner or advanced. Plus, with props like batons, weights, balls, and magic circles, every session is fresh, fun, and full of variety.
Expect a full-body burn, energy-boosting beats, and a class that pushes you in all the right ways.
Ready to move with Gisselle? Book your first class for $20!
Own a RockSalt Franchise



Turn your passion into profit and have a blast doing it! RockSalt is giving go-getters like you the chance to own a studio—with a proven business model, flexible schedule, and exciting earning potential.
Imagine waking up every day doing what you love, building a thriving business, and creating a space where energy is high and people leave feeling amazing. That’s the RockSalt way.
Rock In, Rock Out, Rock On—this time, as a franchise owner. Let’s build something incredible together!
💼 Small investment, big rewards
⏳ Work on your terms
📈 Own a business that keeps people moving
📍 Don’t wait—studio locations are limited!
Good vibes, great energy, and a killer workout 🔥
Our RockStars—like Cassie—bring the fun, the music, and the motivation so you leave every RockSalt class feeling stronger, healthier, and totally unstoppable. 💪✨
Ready to turn up the energy and break a sweat? We’ll see you in class!
Book your first class for $20!
RockSalt Instructor Spotlight: Sylvia ⭐️
From musician to movement coach, Sylvia knows the power of a good beat and a great workout. She teaches strength and stretch classes that are simple, effective, and easy to follow—so you can focus on form, flow, and feeling your best.
Whether she’s slowing things down or turning up the energy, Sylvia helps you tune into your body and leave class feeling refreshed, energized, and stronger than before.
Ready to move with her? Book your first 5-class for $99!
RockSalt gives you props. 💙🩷👏
From batons and magic circles to weights and balls, every RockSalt class brings something different to the mix. These props aren’t just for show—they help you deepen your stretch, build strength, and challenge muscles in new ways while keeping every workout fresh and fun.
Whether you’re flowing through stretch, powering through strength, or sweating it out, our props take your workout to the next level.
Ready to move? Try your first class for just $20!
Sore today, stronger tomorrow. 🔥
Step into Eva’s class (or any RockSalt class), and get ready to feel the burn—abs, arms, legs… yeah, you’ll feel it everywhere. But that’s how you know you showed up and put in the work. 💪
No matter which RockSalt studio you’re at, expect good vibes, great energy, and that accomplished feeling after every session.
Ready to SWEAT? Book your first class for $20
Movement, Energy, Results—That’s RockSalt!
RockSalt makes movement approachable, effective, and fun—and that’s exactly what hooked Toni. From the friendly, welcoming vibe to the high-energy classes, it’s a place where anyone can jump in and get a great workout.
Her classes? Challenging, fast-paced, and guaranteed to leave you feeling sore (in the best way). Expect to push your limits, break a sweat, and walk out feeling stronger than ever.
Ready to see what it’s all about? Book your first class today for $20!
The Magic Circle Brings the Burn. Get Salty. 🔥
Don’t let its size fool you—the magic circle is a game-changer in your workouts. This little ring delivers BIG results, helping you build strength, improve form, and fire up those muscles like never before.
Why We Love It:
✨ Core Activation: Every squeeze ignites your deep core muscles.
💪 Extra Resistance: Strengthen and tone with every press.
🔄 Better Alignment: Keeps your form sharp and muscles engaged.
🧘 Mind-Body Connection: Enhances control and precision.
The magic circle is all about amplifying your workouts—more burn, more strength, and more results.
Ready to feel the magic? Book your first class for just $20
Meet Ana Marie Corona! 💪✨
She’s all about strength, stretch, and sweat—but what she loves most about RockSalt? The people, the workout, and the unbeatable vibe.
Her classes will leave you feeling stronger, energized, and totally amazing—and yes, you’ll have a blast doing it. 😏
Come feel the RockSalt difference. Book your class today!
10 Classes to Stretch, Strengthen, and Sweat 🔥
If you're ready to push harder, feel stronger, and keep the sweat coming, RockSalt’s 10-Pack Class Package is exactly what you need.
Ten classes. Ten chances to level up. Whether you're looking to build strength, improve mobility, or break a serious sweat, this pack is the perfect way to stay consistent and challenge yourself.
No more “I’ll start tomorrow.” Your next session is waiting—are you in? 💪
Grab your 10-pack today and let’s move!
First Time at RockSalt? Here’s What to Expect!
Step into RockSalt, where the energy is high, the music is pumping, and the workouts keep you moving. 🎶💪 With reformers, props, and beat-driven classes, your 50 minutes here will fly by.
New to RockSalt? Start with a single class for just $20 or grab a five-pack for $99 to experience all three of our signature classes: RockReform Stretch, Strength, and Sweat.
Book now and let’s get moving!
Meet Ruth—RockStar Instructor at Menlo Park & Redwood City
From yoga to RockSalt, Ruth knows a thing or two about movement! After one class, she was hooked—and now she’s bringing the heat 🔥 with high-energy sessions and Latin beats that keep you going. Expect a killer workout, a welcoming community, and maybe a Pitbull track (or two).
🎶 Favorite warm-up: Get Ready – Pitbull
🍓 Post-workout fave: Acai bowl
🐶 Fun fact: She’s a biotech scientist & proud dog mom to two golden doodles!
Ready to sweat with Ruth?
Join her now on the reformer—book your first class for just $20!
20 Classes. More Stretch, More Strength, More Sweat.
Go all in with RockSalt’s 20-Pack Class Package—because one class is never enough. Push further, get stronger, and sweat harder with every session.
🔥 More sessions, more results. Are you in? 👉
Feel the burn: Standing Rows
Feel the burn, embrace the shake! 🔥
Samantha and Katie’s here to show you one of the exercises we do at RockSalt! We’re taking it low, firing up those glutes, and locking in that core. From deep squats to spider crunches, every move is designed to build strength, stability, and control. Can you handle the heat? 😏💪
Book your first class for $20!
Meet Joyce—RockStar Instructor at San Mateo!
From client to coach, Joyce fell in love with RockSalt’s energizing workouts and now brings her passion (and fire playlists 🔥) to every class. Expect dynamic moves, good vibes, and beats that keep you moving.
🎶 Favorite warm-up: Somewhere in Paradise (Dyc Remix)
🍳 Post-workout fave: Avocado toast with a fried egg
🐶 Fun fact: She volunteers at a senior dog rescue!
Ready to move with Joyce?
Join her now on the reformer—book your first class for just $20!
Hug a tree, sculpt those arms! 💪
Cassie & Elise are here to demo this power-packed series—hug-a-tree, shoulder press, and tricep extensions. Get ready to fire up those arms, squeeze those shoulder blades, and feel the burn. 🔥
Short straps for more challenge, long straps for more ease—your call.
Who’s adding this to their next session? Book your first 5-classes for $99 now!
Instructor Spotlight: Eva Martinez ✨
Meet Eva, our RockStar at San Jose! From yoga teacher to RockSalt instructor, she fell in love with the energy, music, and community—and now she’s bringing the heat to every session! 🔥
When she’s not leading a class, Eva’s shaping young minds as a school social worker, diving into art projects, or hunting for the best eats in town.
Join Eva on the reformer today—first class for only $20!