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You’re not showing up to go through the motions—you’re here to push limits. To feel the fire in your glutes, the shake in your core, and the strength building rep by rep. 💥
At RockSalt, every class is a challenge. A full-body reset. A chance to take control and level up—physically and mentally.
Glutes firing. Cores trembling. Confidence rising.
This is how we do Stretch, Strength, and Sweat.
📍 Find us in San Mateo, Redwood City, San Jose, and Menlo Park.
🎟️ First class is just $20!
This Memorial Day, we’re celebrating strength — both the kind we build in class and the kind shown by those who serve. 🇺🇸💪
All RockSalt studios will be open on Monday, May 26, so you can kick off the holiday with what we do best: a little stretch, strength, and sweat.
Whether you're moving in honor of someone or just showing up for yourself, we’ll be here. Let’s make it a strong start to your long weekend.
📅 Book your spot now — classes fill fast!
Own your schedule. Own your studio.
Our Franchise Informational Meeting is happening TONIGHT at 8PM in Menlo Park! If you’ve ever dreamed of owning a RockSalt and building a business that fits your lifestyle, now’s the time to learn more.
📍 3528 Alameda De Las Pulgas, Menlo Park, CA
🕗 8–10PM | Parking available in rear
Come ROCK with Us at RockSalt! 💪
New to RockSalt? There’s no better time to jump in. We’re all about stretch, strength, and sweat—and we’re making it easy for you to start strong.
🎟️ Grab our First-Timer 5-Pack for just $99 and feel the RockSalt difference in every session. Whether you're looking to build strength, boost energy, or just move better—we’ve got you.
Let’s get salty. Let’s get stronger. Let’s move.
Dreaming of running your own studio?
Join us this Thursday at 8PM in Menlo Park for an inside look at what it means to own a RockSalt. Learn how you can build a business that supports your lifestyle—with freedom, flexibility, and a community that ROCKS with you.
📍 3528 Alameda De Las Pulgas, Menlo Park, CA
🕗 8–10PM | Parking available in rear
✨ RSVP here
You’ve made it through the week—now it’s your time. No more holding back. No more playing small. It’s time to ROCK.
Let’s stretch it out, build real strength, and sweat like we mean it. You don’t need perfect. You just need to show up. We’ll handle the rest.
Book your class now and end your week on a high.
RockSalt’s Newest Franchisee! She’s not just leading the class—she’s leading the studio.
Congrats to Emma Danz, longtime RockSalt instructor and now proud owner of RockSalt Palo Alto! From teaching classes to opening her own studio, Emma is living proof that when passion meets purpose, big things happen.
Her next chapter starts now—and yours could too.
👉 Own a RockSalt. Build strength in your community and in your career.
We’ve added more chances to stretch, strengthen, and sweat with us in San Mateo! Whether you’re looking to kick off your morning with energy, take a midday reset, or power up your weekends, our updated schedule has something for you.
Join April for Strength on Tuesdays at 5PM, get moving with Heather and Amy K. on Fridays, and catch Veronica on Saturdays for back-to-back Strength and Stretch. With more options and familiar faces, it’s even easier to stay consistent—and challenged—on the reformer.
Spots fill quickly, so be sure to book your classes early. We can’t wait to see you in the studio!
Let’s Get Salty, Palo Alto! ✨
We’re turning up the heat this summer — RockSalt is coming to Palo Alto!
Our newest studio is set to open its doors by Summer 2025, and we can’t wait to bring the stretch, strength, and sweat to the neighborhood.
Whether you’re new to RockSalt or already obsessed, get ready to move, sweat, and feel stronger than ever in our newest space.
📍 Palo Alto
⏳ The countdown starts now. Stay tuned for updates, sneak peeks, and exclusive opening offers.
Let’s get salty, Palo Alto!
We’ve got something big brewing… and it’s almost time to spill the (salty) tea. 🌊
That’s right—RockSalt is expanding, and a brand new city is about to experience the stretch, strength, and sweat we’re known for. Can you guess where we’re headed next? 👀
Stay close. The reveal is just around the corner.
Stretching at RockSalt isn’t an afterthought. It’s part of the full-body reset. We lengthen, strengthen, and challenge your mobility — all in one killer session. Our method keeps you moving with intention, firing up your core, legs, and glutes while creating space in your body.
This is stretch with purpose — and sweat with results.
Try your first class for just $20. Your strongest self starts here!
Strong. Focused. Unstoppable.
That’s the energy we bring to every rep, every breath, every class.
From stretch-focused recovery to strength-building burn sessions, every RockSalt class is designed to challenge and support you. Choose the class that fits your energy, and we’ll meet you on the reformer.
Ready to start? Grab a 5-pack and experience the full RockSalt lineup—on your terms.
Something’s heating up — and this time, it’s bigger than just your workout.
We’ve always believed in creating space for you to stretch, strengthen, and sweat. And now, we’re bringing that signature RockSalt experience to a brand new location.
Where exactly? We’re not saying just yet. But we can tell you: the studio is shaping up to be something special. Think fresh energy, fierce workouts, and the same community vibe you know and love — just in a brand new zip code.
We’ve been working behind the scenes to build a space that delivers the burn, the vibe, and the results. Whether you’ve been with us since day one or just found your rhythm with us recently, we can’t wait to welcome you to this next chapter.
So… any guesses where we’re headed?
Keep your eyes peeled. The official reveal is coming soon — and trust us, you’re going to want to be first through those doors.
Looking for a unique and fun way to celebrate? 💖💙
Whether it’s a birthday, bachelorettes party, corporate outing, or any special gathering, renting out a RockSalt class is the perfect choice! ✨
Why it works:
• Bond as a team — great for team building or celebrating with friends
• Fun & active — a workout that’s challenging but accessible to all levels
• Custom experience — we tailor it to your group’s vibe and goals
• Healthy celebration — leave feeling refreshed and energized
Make your next event memorable with movement and good vibes.
👉 Available at all our studios in Menlo Park, San Mateo, Redwood City, and San Jose.
Ready to plan your event? Inquire now!
This isn’t your average leg day—this is Stretch, Strength, and Sweat, RockSalt style. With reformers locked in and glutes firing, the energy will have you feeling unstoppable.
Let’s get low, push through, and lift each other up. 💪✨ Ready to feel the burn in all the right places? Book your next class now and let's get moving!
Stacie’s classes at RockSalt are all about having fun while working hard!
Get ready for a total body workout that’ll challenge you, make you sweat, and leave you feeling stronger, healthier, and happier.
Set to great music, each class is designed to push you while ensuring you’re having a blast.
First class for just $20 – let’s do this together! 💪
This isn’t your average workout—it’s Rockreform Sweat, our signature class designed to push you to your edge with high-intensity moves, total-body focus, and that signature RockSalt energy.
Every rep is about more than just movement—it’s about building strength, deepening focus, and showing up stronger than yesterday. And with a crew like this beside you? You’re unstoppable.
Step into the shake. Own the sweat. Let's go. 💥
Book your first class for $20!
9 YEARS OF STRETCH, STRENGTH, AND SWEAT 🎉
RockSalt San Mateo just hit 9 years strong — and today’s your last chance to celebrate with us.
For nearly a decade, you’ve showed up, pushed through, and built something powerful on those reformers.
Now it’s your last chance to lock in the birthday 9-pack before it’s gone. 🖤
→ This is the last day to grab the 9-pack ←
Redwood City, Menlo Park, and San Jose are in on it too — but time’s almost up.
🎁 Offer ends tonight at 11:59PM. Let’s stretch, strength, and sweat—together!
Every press, every hold, every rep on that reformer is building something real. This is the work—and you’re doing it.
💪 Let’s stretch, build strength, and sweat it out together.
Book your next class now!
Meet Katherine Schwartz, one of our incredible instructors at RockSalt San Jose! 🌟 What makes her classes so special? The upbeat vibes, killer playlists, and a community that’s all about strength, sweat, and feeling good. Whether you’re new to RockSalt or a seasoned pro, Katherine’s classes will leave you feeling strong and energized!
🎶 Ready to move?
Take your first five classes for only $99 and experience the RockSalt difference!
Don’t wait—let’s sweat it out together!
