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RockSalt Pilates

837 Industrial Road
San Carlos, CA, 94070
(650) 394-7771

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RockSalt Pilates

  • ABOUT
  • Franchise
  • CLASSES
  • SCHEDULE
    • Castro Valley
    • Granite Bay
    • Menlo Park
    • Millbrae
    • Monterey
    • Palo Alto
    • Redwood City
    • San Jose
    • San Mateo
    • Santa Cruz
  • On-Demand
  • PRICING
    • Castro Valley
    • Menlo Park
    • Palo Alto
    • Redwood City
    • San Jose
    • San Mateo
    • Santa Cruz
    • Class Buyout
  • Rockstars
    • Instructors
    • Apply
  • News
  • PRESS
  • CONTACT

New to RockSalt? First Class Tips

March 13, 2026 Adrian Ramirez

New to RockSalt? First Class Tips

• Arrive 10 minutes early – check in, meet your instructor, and get familiar with the equipment
• Come ready to move - Expect an energetic class, you’ll be stretching, strengthening, and sweating from start to finish.
• Listen to instructor cues – they help you move safely and effectively

Experience stretch, strength, and sweat in every RockReform class.

Try your first class for $20, or grab the first 5-pack for $99.

Castro Valley
Menlo Park
Palo Alto
Redwood city
San jose
San mateo
Santa Cruz
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