TRISTAN

Tristan is a natural born athlete, competing at the high school and collegiate levels. Through football and wrestling, he found his passion for health, fitness and nutrition. After two knee injuries, Tristan turned to rehab to regain strength, igniting his Pilates journey.  Certified by the National Academy of Sports Medicine in personal training and nutrition, with over 2 years experience teaching the RockSalt format, Tristan is excited to help clients build strength, flexibility and mobility through Pilates and strength training.